Is it okay if you have painful chest pain and keep it to your self? ¯\_(ツ)_/¯

Trending data is needed when evaluating fitness levels in order to a. compare against others b. chart overall progress c. correct inaccurate data d. keep a person motivated

Aproper cool-down routine includes which of the following? a). eating a good-sized meal b. five to 10 minutes of slow walking or jogging and stretching c). less than 5 minutes of cool-down stretches d). sprinting or other strenuous exercise

If human development really does proceed continuously, what value does stage theories of development have?