Which of the following is not one of the benefits of improved flexibility?

Social health is a. to have satisfying relationships. b. to have a support network of friends and family. c. to make positive contributions to your community, country, and world. d. all of the above

For my health class we were given a bunch of pictures of pregnancy tests for extra credit we have to say if they’re negative or positive. i can’t tell if this is a shadow or if it’s a faint positive

During the past few weeks or months, have you noticed any exercises that have become too easy for you? do you think you need to increase the intensity in any of the three exercise areas in your workouts? evaluate your exercise progress in the three exercise areas (cardiovascular, resistance, and flexibility) and list what modifications, if any, you may need to make in your exercise routine.