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Health, 27.02.2021 02:20 ciarra31

Why do some people gain more psychological benefits from noncompetitive physical activities, such as jogging, than competitive activities, such as basketball? Competitive physical activities are more likely to contribute to low self-confidence.

Noncompetitive physical activities allow participants to compare themselves with others.

Competitive physical activities have different levels of physical intensity.

Noncompetitive physical activities offer more excitement from winning contests.

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