Select all that apply. Which phrases are true about success strategies?

They can make you meet all your goals.
They can help create good habits.
They can help you overcome obstacles.
They make you look good.
They can prevent all set-backs.
They are even more effective if you work out with a partner.

During the past few weeks or months, have you noticed any exercises that have become too easy for you? do you think you need to increase the intensity in any of the three exercise areas in your workouts? evaluate your exercise progress in the three exercise areas (cardiovascular, resistance, and flexibility) and list what modifications, if any, you may need to make in your exercise routine.