Major mental disorders can cause abnormalities of ?

Categories of causes of mental difficulties

What causes mental disorders?

Your genes and family history.

Your life experiences, such as stress or a history of abuse, especially if they happen in childhood.

Biological factors such as chemical imbalances in the brain.

A traumatic brain injury.

A mother's exposure to viruses or toxic chemicals while pregnant.

Major mental disorders can cause abnormalities of having trouble perceiving and relating to situations and people. They can cause Anxiety, Bipolar, Schizo and Dissociative Disorders.

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1. cold turkey (no outside ). about 90% of people who try to quit smoking do it without outside support -- no aids, therapy, or medicine. although most people try to quit this way, it's not the most successful method. only about 5% to 7% are able to quit on their own.

2. behavioral therapy. this involves working with a counselor to find ways not to smoke. together, you'll find your triggers (such as emotions or situations that make you want to smoke) and make a plan to get through the cravings.

3. nicotine replacement therapy. there are several types, including nicotine gum, patches, inhalers, sprays, and lozenges. they work by giving you nicotine without the use of tobacco. you may be more likely to quit with nicotine replacement therapy, but it works best when you use it with behavioral therapy and lots of support from friends and family. and remember that the goal is to end your addiction to nicotine, not simply to quit using tobacco.

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