PLEASE HELP IM STUCKThe purpose of the Dietary Guidelines for Americans is to (1) provide information on making smart food choices, (2) balance food intake with physical activity, (3) get the most nutrition out
of the Calories you consume, and one other important factor. Which activity demonstrates the
fourth purpose of the guidelines?
O ignoring a 30-day cabbage-only fad diet in order to lose weight
O calculating your BMI
O comparing the contents of the chips and whole wheat crackers you want to buy
Owashing your hands thoroughly after seasoning raw chicken