Which statement best describes health promotion? it is the process of enabling people to exercise more control over their health. it is a list of instructions or techniques to people recover faster from their illness. it is a set of actions taken by health organizations to prevent the spread of diseases.

Pam currently runs on a track an hour a day, three days a week. how can she increase the intensity of her runs? start running five days a week start running in hilly areas or trails switch to walking six miles each day add 20 minutes to each run

Most of the world's booming population growth is occurring in countries that arenot highly industrialized. the high birthrates in these countries often result inlower standards of living. which of the following would be the best solution tothis global economic problem? o a. encouraging developing countries to participate in global tradeob. creating an international seed bank to protect biodiversityoc. forming strict regulations on greenhouse gas emissionso d. establishing international agreements to prevent overfishingis it a b c d

What are the components of an effective weight-training program? a. conditioning, progression, generalization, overwork, balance, and recovery b. overload, progression, specificity, regularity, recovery, balance, and variety c. overwork, coordination, motivation, conditioning, regularity, and variety d. consistency, progression, rest, regression, balance, and specificity