The amount of energy in food is measured in 1) nutrients 2) calories 3) fiber 4) metabolism

Amy gained cardiovascular health benefits from running consistently over the past year. now she runs inconsistently and has lost some of those health benefits. this principle is known as?

Recognizing your emotions is an important first step toward a. dealing with them in a healthy way b. acting on them immediately c. using defense mechanisms to deal with them d. denying that they exist

Describe the difference between a normal stress response and those that many indicate a need for additional support from a health professional.