What is your role and responsibility for maintaining and improving your health

What is the first step in trying to manage the stress in your life? a: recognize that you have too much stress b: identify acute sources of stress c: identify chronic sources of stress d: accept common life stressors which is a good strategy for managing stress? a: befriend happy people b: generate more income - (not it lol) c: review past challenges d: accept past failures

Why do you think mental illness is associated with obesity?

Mason joined the water polo team at his school. as part of his conditioning, mason's coach requires a 25-minute run during practice. mason's heart rate reaches 125 beats per minute, but his target heart rate zone is 138—183 beats per minute. what should mason do to get the most benefit for his heart? increase the amount of time he runs increase the speed at which he runs decrease the amount of time he runs decrease the speed at which he runs