Yoga is the perfect form of concentric exercise, as it forces your muscles to hold positions that are challenging without much movement. O True O False​

Why is a lunch consisting of pizza, fruit, and salad a better choice than a lunch with the same number of calories from pizza alone? a)both lunches provide the same amount of energy but the lunch of pizza, salad, and fruit provides more nutrients. b)both lunches provide the same amount of nutrients but the lunch of pizza, salad, and fruit provides more energy. c)both lunches are healthful but the lunch of pizza, salad, and fruit provides more energy for metabolism. d)both lunches are healthful but the lunch of pizza, salad, and fruit is likely to have a higher fat content.

The nutrient facts label on a food package lists the following: iron 50%. what does this figure indicate?

During a formal discussion in his science class, kai will be speaking about the important of exercise. what is the best advice he can follow to be a prepared speaker