Arif has recently quit smoking. What benefit can he expect to occur within a few hours of quitting? blood oxygen levels returned to normal
risk of heart disease cut in half
improved liver health
reduced coughing and congestion

In one paragraph, explain how technology has influenced the perception of body image and weight management in both negative and positive ways. use supporting details in the form of facts, statistics, and examples. in another paragraph, describe an individual healthy weight-management plan. the plan should include specific details about goals, diet, exercise, and evaluative monitoring.