In the last two
decades depression has increased

Los casos de depresión aumentaron casi un 20% en la última década convirtiéndose en la mayor causa de discapacidad en el mundo, afirmó este jueves la Organización Mundial de la Salud (OMS).

Cases of depression increased by almost 20% in the last decade, becoming the leading cause of disability in the world, the World Health Organization (WHO) said on Thursday.

Explanation:

breathe deeply from your lower lungs - imagine a rubber ring around your waist (your diaphragm)

breathe in and try to push the ring outwards.

breathe in through your nose and out through your nose and mouth.

explanation:

my biggest life lesson is that if you do something bad/wrong it comes straight back to you karma. one time this kid threw an snowball at me then he slipped on ice now that's karma.

explanation: