Instructions for a Bad Day 1. Write down a series of "instructions" for dealing with stress:

2 . Give your own definition for resilience (how do you know you have recovered from a stressful situation?)

3 . Discuss how you bounce back from stressful events or situations.

Although animals share many common characteristics, there is also a great amount of diversity found in animals. which animals are ectothermic, obtain dissolved oxygen in water through gills, have scales, have fins, and live in water?

Which of the following is a health risk associated with ground-level ozone? a.cataractsb.skin cancerc.respiratory illnessd.all of the above

Part 2: nutritional program – create a diet plan for your profiled person to include: list the five basic food groups and the recommended amounts from myplate (20 points) which two groups should be more than half of your plate? which two groups should make up less than half of your plate? which one group sits to the side of your plate?give examples of a daily menu for your person including breakfast, lunch, dinner and snacks meeting the 5 food group daily amounts (40 points). total number of calories consumed daily (10 points). list five suggestions for healthy snack alternatives (20 points)