PLS IM SO DESPERATE. Create a 45-minute exercise routine that can help you increase your energy levels and concentration so that you can improve your concentration and productivity with your schoolwork. This routine should include a warmup, a strength-training or cardio workout, and a cool down. Perform the exercise routine at least twice during the week, wait an extra day, and then revisit this discussion to answer the following questions.

What were the parts of your 45-minute workout routine? List them all.
Did you notice that your energy levels were higher after your exercise routines?
Did you notice that your concentration and productivity increased after your workouts?
Do you think your routine is an efficient way to increase energy levels and concentration? Why or why not?
How could you change your exercise routine to improve it?

Transplant operations have become routine. one common transplant operation is for kidneys. the most dangerous aspect of the procedure is the possibility that the body may reject the new organ. there are several new drugs available for such circumstances and the earlier the drug is administered, the higher the probability of averting rejection. the new england journal of medicine recently reported the development of a new urine test to detect early warning signs that the body is rejecting a transplanted kidney. however, like most other tests, the new test is not perfect. in fact, 20% of negative tests and 10% of positive tests prove to be incorrect. physicians know that in about 33% of kidney transplants the body tries to reject the organ. if the new test has a positive result (indicating early warning of rejection), what is the probability that the body is attempting to reject the kidney?