When it comes to cholesterol, it is better to have
a. more cholesterol
b. more ldl
c. a high ratio of ldl to hdl
d. more hdl

The answer is d.) more HDL.

HDL helps to hustle the LDL to the liver to dispose of it before it plants in the body to clog your system.

answer; i believe that the correct answer is ; ///(muscle adaptation principe);