Find an article online in relation to your class (weightlifting, team sports, etc.) write a two paragraph summary of the article and create 5 questions for someone else to answer.

Online article I used: https://en.wikipedia.org/wiki/Team_sport
Team members whilst still in competition with each other will also work towards assisting one, usually a specialist, member of the team to the highest possible finishing position. All over the world, the impact of team sport can be seen as professional athletes live out their dreams while serving as role models, youth athletes develop life skills and follow in the footsteps of their role models, fans bond over the love of their teams while supporting their economies with their support.

1. Are team sports better than solo sports?
2. What is the term given to the tight coverage of an opponent?
3. In the checklist of common errors in team offense, which elements do not cause problems?
4. For effective team defense, which players form the block?
5. How do teammates make practice fun?

People who utilizes the progression principle will ensure their exercise program increases in frequency, intensity, time, and type. the changes need to happen gradually in order to ensure they make gains in their fitness program. a person who doesn't utilize the progression principle can still gain health benefits from exercising, but will not continue to improve in cardiovascular fitness.