Kristina works out seven days a week. lately, she has been tired, and her body aches. if she is overtraining, which training principle should kristina consider before continuing her program?

B- she should recover :)

Depression is lifelong, though you can get medication to with it. the difference between sadness and depression is that sadness lasts a little bit, depression last a long time and it goes on and off. people usually get depression through experiences they have been through, or genetics.