Match the following. 1. food source that contains all the essential amino acids vitamin c 2. an excellent source of vitamin c and vitamin a fiber 3. linked to increased immunity and the destruction of toxic substances within the body fructose 4. found in yellow and green vegetables and fruits carotene 5. vitamin in maintaining good eyesight and the treatment of infection vegetables 6. the sugar found in fruits complete protein 7. table sugar sucrose 8. to keep the digestive system working properly and guards against colon cancer vitamin a 9. an excellent source of vitamin c citrus fruits

Correct Matches

1. food source that contains all the essential amino acids (complete protein)

2. an excellent source of Vitamin C and Vitamin A (vegetables)

3. linked to increased immunity and the destruction of toxic substances within the body (Vitamin C)

4. found in yellow and green vegetables and fruits (Vitamin A)

5. vitamin helpful in maintaining good eyesight and the treatment of infection (carotene)

6. the sugar found in fruits (fructose)   

7. table sugar (sucrose)

8. helps to keep the digestive system working properly and guards against colon cancer (fiber)

9. an excellent source of Vitamin C (citrus fruits)

no, because those are both different running competitions. while distance runners train their legs and their lungs to run long amounts of time, the sprinters are training their legs and their lungs to give all they have in the little amount of area they need to cover. the brain also plays a huge part in all of this.

the brain is the only thing in your body that sends messages to your body telling you to run. if you are a long distance runner and you have the mind set of a sprinter, you will not get anywhere. if you have a long distance mind set and you have to run 200m in 20 seconds then you will not make it in time.