Which precaution should you take when cooking meat?

→ Use different plates for the cooked and uncooked meats.
WHY? Most likely, there are still juices from the uncooked meat on the plate that it was on. Those juices can be potentially dangerous since they haven't been heated to kill bacteria.

→ You should always purchase fresh, long-lasting, meats.
WHY? Eating spoiled meats will for sure have you at a medical center.

→ Cook your meat immediately after (microwave) defrosting.
WHY? High temperatures are suitable for harmful bacteria to thrive in.
 

 

Whats important is to eat healthy food to prevent heart disease. another why not to get heart disease is to always exercise in a timely manner. lastly, always stay active and go to the doctor for checkups just in case.