What are four health benefits of being physically active and how can physical activity increase your
chances of living longer?

A.

1. Improves blood circulation, which reduces the risk of heart disease.

2. manage your weight better.

3. have a lower blood cholesterol level.

4. have lower blood pressure.

5. have stronger bones, muscles and joints and lower risk of developing osteoporosis

6. Helps manage stress

B.

Keeps your bones, muscles, and joints healthy. Makes you less likely to have things like diabetes, colon cancer, and osteoporosis. Lowers your blood pressure.

Explanation:

I gave more than 4, so you can choose. :)

in which two ways were the northeast woodland indians and the southeast indians similar? both collaborated to form the iroquois confederacy. both cultivated the crops of corn, beans, and squash. both lived in rich environments of swamps and rivers. both lived in tree-bark dwellings called wigwams. both expected men to hunt, while women farmed.