Can someone please help me i don’t know what i’m doing and it’s due at 11:59 i’ll will give brainiest

Solve this problem by using a 5d process or writing and solving an equation. no matter which method you use, be sure to define your variable and write an equation to represent the relationship a rectangle has a perimeter of 30 inches. its length is one less than three times its width what are the length and wodyh of the rectangle?