One of the five components of fitness is muscular strength. This is the ability of muscles to . lift a heavy weight or exert a lot of force.

endure and perform for long periods of time.

perform extension and flexion repeatedly.

aerobically perform an exercise.

lift a heavy weigth or exert a lot of force

Explanation:

hope im right

answer:

i’m so sorry.

explanation:

-chocolate

-tea

-advil

-hot baths

-rest

these are only a few suggestions but i hope that this info you. (^_^)

answer: no, they are not.*

although rubber bands that contain excessive amounts of dye, toxins, or additives are sometimes toxic, most rubber bands do not cause any health issues. since they are typically made of latex, (a natural substance that is extracted from trees) they are not dangerous in any way if you chew them or accidentally ingest a piece of rubber band. however, chewing rubber bands does pose a choking hazard and is not a good habit to have.

*depending on the type of rubber band. the typical rubber bands that you see at stores are not toxic, but other types of rubber or latex that contains certain chemicals may be unhealthy and hazardous.