Please help me please

World class speed skaters can skate a 3,000-m course in about 4 minutes.what is their average speed for this course? a. 12.5 m/sb. 1.33 m/sc. 1.25 m/sd. 13.3 m/s

When you jump from an elevated position you usually bend your knees upon reaching the ground. by doing this, you make the time of the impact about 10 times as great as for a stiff-legged landing. in this way the average force your body experiences is a) less than 1/10 as great. b) more than 1/10 as great. c) about 1/10 as great.d) about 10 times as great.

(1 point) match the differential equations and their vector valued function solutions. you may wish to multiply at least one solution out fully, to make sure that you know how to do it. you can get the other answers quickly by process of elimination and just multiply out one row element.