Every year, new records in track and field events are recorded. let's take a historic look back at some exciting races.

on august 20, 1989, in cologne, west germany, said aouita of morocco also established a world record when he ran the 3000. m run in 7.00 minutes, 29.45 seconds. what was his average speed (in m/s) for the race? remember to include your data, equation, and work when solving this problem.