What is the formula used to calculate the speed of an object

A110-pound person pulls herself up 4.0 feet. this took her 2.5 seconds. how much power was developed? 0.13 hp 0.32 hp 2.0 hp 3.1 hp

You will be galileo perform the experiment to determine if objects with different mass fall at the same, or different, rates in the air and in a vacuum. (refer to the walk-through video to locate the online lab within the online textbook).

In science and physics what is the standard unit of measure for speed?