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This means it’s likely that at least two young people in every secondary school classroom have self-harmed at some time. [2] If you are self-harming, you are not alone – lots of information and support is available.

Remember, self-harm isn’t a sui,cide attempt or a cry for attention. However, it can be a way for some people to cope with overwhelming and distressing thoughts or feelings. Self-harm should be taken seriously, whatever the reason behind it.

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