John suffers from chronic anxiety. his therapist and he focus particularly on his thoughts to see if they can identify what thought processes seem to be facilitating the anxiety. this type of therapy is most consistent with the perspective.

Insight Therapy Or Perspective

Explanation:

This is where one try's to determine ones action emotions and thoughts ahead of time to prevent or prevail a situation.

is there a answer choice?

~kinetic ~potential

explanation:

kinetic and potential energies would be types of mechanical energies.