Carrying a heavy course load, working at a demanding part-time job, and having ongoing conflicts with her roommate resulted in Jana becoming so mentally and physically drained that she ended up in the hospital. Which phase of the general adaptation syndrome had she reached

Exhaustion phase of adaption syndrome

Explanation:

This stage causes persistent or chronic stress. Long-term struggles with stress can drain your physical, emotional, and mental resources to the point that your body no longer has the power to counter stress.

Jana Is dealing with Carrying a heavy course load, working at a demanding part-time job, and having ongoing conflicts with her roommate resulted in Jana becoming so mentally and physically drained that she ended up in the hospital. She has reached the EXHAUSTION phase of the general adaptation syndrome.

The physical effects of this exhaustion stage also weaken your immune system and put you at risk for stress-related illnesses.

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