The power of one or two individuals to sway majority opinions is called majority pressure.

social influence.

minority influence.

deindividuation.

You can drink laxative, or  do this exercise when you are sitting in the bathroom on the toilet. to relieve  constipation  fast or in about 1 minute, pinch your nose after your usual exhalation. start holding your breath. but do not mouth breath during this just hold your breath. 

Attracts next to next and of the phosolipid that attracts water repels next to the end that repels water