The three types of resistance that are often encountered by students studying diversity training are

The three types of resistance that are often encountered by students studying in the university are the following:
- fear of change -- it is because they were too comfortable with what they used to have that having change may lead them into worrying or to cause stress as it is a new environment for them.
- hardships and trials -- it is a new stepping stone and they are likely to face more difficulty compared when they were still on high school.
- social relationships -- having to form a new life is one way we could say when you enter in a university and having to meet other people will be one of the factors that makes an individual stressed out.

You can drink laxative, or  do this exercise when you are sitting in the bathroom on the toilet. to relieve  constipation  fast or in about 1 minute, pinch your nose after your usual exhalation. start holding your breath. but do not mouth breath during this just hold your breath.