You want to get more physically fit but often make excuses for why you don't have time to be active. what strategy can with this problem? a. find an activity you enjoy and make it a priority in your schedule b. wait to exercise until you are in the mood so you won't make excuses c. cut back on calories on days you are not motivated to be physically active d. only exercise at the end of the day so you are consistent every day

A5-year-old boy suddenly begins coughing while eating peanuts. he is choking and gagging. when he is brought to the ed, but he is awake and is able to give his name. on physical examination, his vital signs are stable. on examination of the chest, inspiratory stridor and intercostal and suprasternal retractions are apparent. which of the following is the most appropriate initial step in management? - allow patient to clear foreign object by spontaneous coughing- clear oropharynx with multiple blind sweeps with finger- position patient and perform back blows- stand behind patient and perform abdominal thrusts- perform emergency tracheostomy and take to surgery