The reason you limit your weight-training workout to three sessions per week is: People do not have time to train more than three times per week

To give muscles time to rest from intense work

To improve the flexibility of the muscle tissue

To permit the cardiovascular system to fully recover

What do you do if you fall over and bend your big toe all the way forwards?

What can evoke feelings of terror and panic

Which safe and legal options do teen parents have if they think they are not ready to be parents? check all that apply. leave the baby in front of someone's door. surrender the baby under their state’s safe-haven laws. place the baby for adoption. release custody to the baby’s grandparents. give the baby to a stranger.